Sleep, stress, depression, smoking
Hypnosis calms the hyperactive brain and anxious thoughts that prevent you from falling asleep peacefully in order to get back to a restful sleep.
Hypnosis helps to control the level of pain intensity, to manage pain and/or emotions, in order to regain an acceptable quality of life.
The hypnotic process allows muscle relaxation and releases tension by acting on the symptoms of depression.
Through relaxation and suggestion techniques, hypnosis allows you to regain control over your anxiety and fears.
For people who want to lose a minimum of 10 kilos: The objective is to influence and rectify the signal sent by the stomach to the brain (5 sessions).
Chronic stress leads to various health problems. While it is not possible to eliminate stress from our lives, it is possible to learn to live with it through hypnosis and free ourselves from unnecessary stress.
Hypnotherapy treats phobias that are imprinted on the unconscious. During the session, the patient is helped by suggestions to master his fears.
Hypnosis helps to change eating habits and adopt a healthier lifestyle. As the sessions progress, it helps to put an end to certain beliefs ("vegetables are bland", "sugar calms me down").
Hypnosis allows you to stop smoking and to "reprogram" yourself into the skin of a non-smoker, by removing old associations (coffee and cigarettes, for example), and by inducing a disgust for tobacco.
For them, imagination is real until a certain age. They can be dragons, princesses, knights or superheroes and have the magic of "as if" intact in them. The hypnotherapist takes advantage of this natural disposition during the session.
Furthermore, children have no preconceptions about hypnosis and can easily access their inner resources. There is no risk since the child remains conscious and allows himself to be guided towards the solutions of a better well-being of which he is the generator. The playful and pleasant form of the hypnosis sessions allows the children to participate with pleasure and motivation.
PROFESSIONAL PRACTICE IN LUXEMBOURG
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Phone : +352 661 43 07 42